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For successful seedlings,
see the growing notes at the bottom of the page!
Woodland sage (Salvia nemorosa) is a hardy, compact perennial celebrated for its long-lasting and generous blooming period. It produces elegant violet flower spikes that rise above aromatic, oval, and dentate leaves, bringing a vibrant burst of colour to the garden from late spring through late summer. Ideal for naturalistic gardens, woodland sage thrives in sunny, well-drained soils and is drought-tolerant once established.
Medicinal and Culinary Uses
Woodland sage has mild astringent and stimulating properties. Though less commonly used than common sage, it can be made into an infusion to help soothe mild throat inflammation and aid digestion. Its aromatic leaves can also enhance the flavour of dishes when used in small amounts.
Ecological Roles
Woodland sage is highly valued by pollinators, attracting bees, butterflies, and other insects throughout summer with its abundant nectar. Its extended blooming period offers a reliable food source for pollinating wildlife. Growing woodland sage in ecological gardens or flower beds thus promotes biodiversity while adding colour and seasonal interest.
Akène cannot assume any responsibility for the use of plants for therapeutic purposes. Always seek advice from a professional before using a medicinal or edible plant.
Sowing and Growing
Technical Details
Seeds per packet: 75
Family: Lamiaceae
Scientific name: Salvia nemorosa
Life cycle: Perennial
Hardiness zone: 4
Soil type: Silty
Soil moisture level: Medium
Soil - additional attributes: Well-drained
Light: Sun, partial shade
Blooming: June to August
Spacing: 50 cm
Height: 75 cm
Deer resistance: High
Stratification: No
Scarification: Soaking
Germination time: 10 to 15 days
Sowing depth: 3 mm