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see the growing notes at the bottom of the page!
Slender mountainmint (Pycnanthemum tenuifolium), also known as narrowleaf mountainmint, is a herbaceous perennial from the mint family (Lamiaceae), typically growing between 30 and 60 cm in height. It is characterized by its narrow, linear leaves that emit a menthol fragrance when crushed. In the summer, it produces clusters of small white to pale pink flowers, which are highly attractive to pollinators. Thriving in well-drained soils, slender mountainmint flourishes in full sun or partial shade, making it an excellent addition to natural gardens and wildflower meadows.
Medicinal and Culinary Uses
Slender mountainmint is known for its antispasmodic, carminative, and digestive properties. The leaves, when used in infusions, help relieve digestive discomfort and calm cramps. Their menthol flavor makes them a great addition to herbal teas and in cooking, ideal for seasoning salads, sauces, or marinades.
Ecological Role
Slender mountainmint is an ecologically valuable plant, attracting a variety of pollinators, including bees and butterflies, thanks to its abundant nectar. Incorporating this species into gardens supports biodiversity and aids pollinator populations. Additionally, its strong aromatic scent serves as a natural repellent against certain pests, providing a benefit for vegetable gardens.
Akène cannot assume any responsibility for the use of plants for therapeutic purposes. Always seek advice from a professional before using a medicinal or edible plant.
Sowing and Growing
Technical Details
Seeds per packet: 500
Family: Lamiaceae
Scientific name: Pycnanthemum tenuifolium
Life cycle: Perennial
Hardiness zone: 5
Soil type: Sandy to clayey
Soil moisture level: Dry to wet
Soil - additional attributes: Well-drained
Light: Sun, partial shade
Blooming: June to September
Spacing: 45 cm
Height: 30 to 60 cm
Deer resistance: Moderate
Stratification: No
Scarification: No
Germination time: 7 to 90 days
Sowing depth: Surface