Seeds - Sweet Gale

For successful seedlings,
see the growing notes at the bottom of the page!

Sweet gale (Myrica gale) is a native shrub of Quebec wetlands, recognized for its aromatic foliage. It forms dense stands by spreading in colonies and generally reaches between one and one and a half metres in height. Its elongated leaves, slightly toothed near the tips, release a resinous, spicy scent when crushed. In spring, small and discreet catkins appear before the leaves emerge. Sweet gale grows naturally in bogs, marshes, lake shores, and acidic, waterlogged soils, where it helps shape the vegetation structure.

Medicinal and culinary uses
Sweet gale leaves are known for their astringent, antiseptic, and aromatic properties. They are used in infusions or decoctions, notably to support digestion and as a general tonic. In contemporary northern cuisine, the buds and leaves are used as aromatic seasonings. Their resinous flavour, with lightly peppery and citrus notes, is used to enhance marinades, condiments, vinegars, and preparations based on vegetables, fish, or wild meats. Sweet gale is appreciated as a local alternative to exotic spices, offering a distinctive aromatic profile inspired by boreal landscapes.

Ecological roles
Sweet gale plays an important role in wetland ecosystems. Its colonies stabilize soils and help limit shoreline erosion. It enriches nitrogen-poor soils through an association with soil microorganisms, which supports the establishment of other plant species. It also provides dense cover for small wildlife and contributes to plant diversity in bogs and marshes.

Sweet gale seeds require cold stratification to ensure germination. See the cultivation notes below for more details.

Akène cannot assume any responsibility for the use of plants for therapeutic purposes. Always seek advice from a professional before using a medicinal or edible plant.